(NewsUSA) – When stress hits hard as it has during the pandemic, many of us eat more, and less-than healthy eating comfort foods may be
Research shows that many Americans could eat healthier meals — if they made more time. In May, the USDA’s food plan estimated that an individual
The school year marks a hectic time for parents. Children run out the door to catch the bus, then spend their evenings at after-school programs
Diet and physical inactivity are related to a variety of illnesses, such as stroke, coronary illness, type 2 diabetes, hypertension, and many more. Although it’s
