Headlines:

Self-care on Your Schedule with Mental Health App

Health Trend to Watch in 2018 – Personalized Medicine

Virtual Colonoscopy Is Becoming a Reality for More People

Whole New Way to Shop For Health Insurance Coming in October 2022

A heart-healthy and “stroke-free” world through policy development

Is Your Pain Medication Making Your Migraines Worse?

Taking Control of Distressing Low Sexual Desire: A Patient’s Journey

Specialty Pharmacy Is Often Seen As A Win/Win For Health Systems And Patients. But Can It Last?

Good Health is More Than What You Eat

Expert Offers Tips to Boost Your Immunity

Supporting the Health Care Workforce During the COVID-19 Epidemic

It’s Not Too Late to Improve Your Health

New Noninvasive Face Lift Targets Sagging Skin and Muscles

How to Avoid Neck and Back Pain from Backpacks

Tips to Help Older Adults Stay Apart, Not Alone During COVID-19

Weekend Reads: Will Your Pet Need Its Own Covid-19 Vaccine?

A One-of-a-Kind Lifeline: A First Responder’s Kidney Health Journey

Lifesaving Wearable Saves Single Father from Cardiac Arrest

Patient Engagement and Chronic Disease Management at Children’s Hospitals

The No. 1 Reason Why Abortion Bans Will Make Inequities Worse

Patients Have New Role In Health Research

Should scientists work to make computers displace doctors?

Unlocking the Power of BPC-157: A Guide to Healing and Recovery

Helping Valley People Manage The Cost of Insulin

Traveling and Constipation

Students’ Mental Health Must Figure in Plans to Restart Classes

Should unconventional forms of medicine be part of national healthcare?

Thyroid 101: Getting Down to Basics

Americans Address The Need To Better Prepare for Alzheimer’s Disease

It’s Time to Decide: Which Health Plan Is Right for You?

The Patient Financial Journey

Three Tips to Avoid Heartburn

What Does Erectile Dysfunction Mean for Your Health?

Navigating the Neurologist Shortage

Four Tips for Boosting Exercise Motivation in Seniors

Amazing Homeopathic Medicines

How Florence Medicine Expands Outpatient CV Capacity

Is Your Eye Makeup Making You Sick? What You Need to Know

The ethical aspects of medical research on humans and animals

Unlocking Weight Loss: The Power of Semaglutide Explained

How Mercy Health Reduced The Impact Of Bias In The Hiring Process

Peanuts Pack A Tasty Protein For Weight Loss

A Pregnant Doctor Checked Into The Hospital To Give Birth Then, She Delivered Someone Else’s Baby

Clinical Trials Seek Cancer Patients

Get Fit from Home with Resistance Bands, Videos and App

New Drug May Give Hope to Cancer Patients

Four Things Seniors Need to Know About Dental Coverage

NFL Superstar and Family Tackle High Blood Pressure

Don’t Let Diabetes Wipe That Smile From Your Face

Eating Disorders: Anorexia and Bulimia

A Dose of Knowledge About Medicine Safety This Cold Season

Why Getting a Flu Shot Makes Sense

Epidemics and pandemics in human history

The Hospital Benchmark Generator

Seniors Saving Nearly $2,000 Annually with Medicare Advantage

Semax: A Neuroprotective and Cognitive Enhancing Peptide

GHK-Cu For Skin Care.

Blood Pressure Control Starts With Measuring Accurately

Exploring New Frontiers: Semaglutide, Tirzepatide & Retatrutide

Exploring Weight Loss: Semaglutide vs. Tirzepatide vs. Retatrutide

Unlocking the Potential of BPC157: A Comprehensive Guide

Exploring New Horizons: Semaglutide, Trizepatide, Retatrutide Guide

Dietary Supplement Improves Cognition in Alzheimer’s

Healthy Eating for a Happy Heart

Exploring Weight Loss: Semaglutide vs. Tirzepatide vs. Retatrutide

Unlocking the Healing Powers of BPC 157: A Deep Dive

Cardiovascular Clinical Technology Compendium

Unveiling the Potential of BPC-157: A Comprehensive Overview

Exploring New Frontiers: Semaglutide, Tirzepatide, & Retatrutide

Nurse Educators Play Vital Roles in Health Care

Resources to Help Family Caregivers

Should Euthanasia be Illegal?

Can’t Stop Smoking? Protect Your Smile

Bringing Chiropractic Care to the Little Leagues

What Would You Have to Give Up to Pay for An Unexpected Hospital Visit?

Unlocking the Healing Powers of BPC 157: A Comprehensive Guide

Unlocking Weight Loss: The Breakthrough of Tirzepatide

Unlocking the Potential of Retatrutide: A New Breakthrough

Unlocking Potential: The Ultimate Guide to Research Peptides

Unlocking the Healing Powers of BPC 157: A Comprehensive Guide

Unlocking Weight Loss: The Power of Tirzepatide Explained

Exploring Retatrutide: A Breakthrough in Medical Science

Unlocking Weight Loss: The Power of Semaglutide Explained

Unlocking Potential: The Latest Breakthroughs in Research Peptides

Unlocking the Healing Secrets of BPC 157: A Complete Guide

Unlocking the Potential of Tirzepatide: A New Era in Treatment

Exploring Retatrutide: Breakthroughs and Benefits in Medicine

Unlocking Weight Loss: The Power of Semaglutide Explained

Unlocking Potential: The Revolutionary Impact of Research Peptides

Fall Into Healthy Habits This Autumn

Should Your Exercise Routine Include Massage?

Medicine Cabinets Need Spring Cleaning, Too

Research Peptides

Tirzepatide: Revolutionizing Diabetes Management and Weight Loss

Propanc Pancreatic Treatment Meets FDA Milestone

Semaglutide: Transforming the Landscape of Diabetes and Weight Management

When Will The Coronavirus Epidemic End? Here’s What Fauci Predicts

Why Allergies Get Worse After You Turn 30

How Springfield Clinic’s ‘Retirement Chute’ Helps Plan For Physician Retirements

Medicare Advantage Market Outlook

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Self-care on Your Schedule with Mental Health App

Date

The challenges of the past two years have raised global stress to unprecedented levels, illuminating the importance of prioritizing mental health.

The National Alliance on Mental Illness, the nation’s largest grassroots mental health organization, recognizes May as Mental Health Awareness month — a time to raise awareness and mobilize efforts to support mental health.This year, let Mental Health Awareness Month serve as a gentle reminder to prioritize your mental well-being and self-care.Yet, finding the time to focus on our health can be a struggle during busy or challenging times.

That’s exactly why mental health app, Breethe, meets you where you’re at, ensuring self-care becomes a reality and not just a hopeful wish. Breethe’s personalized approach — which easily integrates self-care into your day instead of just adding another item on the to-do list –delivers customized, relatable stress relief right to your phone,”Breethe is personalized for you and your needs. When it comes to wellness and self-care, there is no one-size-fits-all approach,” says Breethe co-founder Lynne Goldberg. “The more we can meet someone where they’re at in their day and life, the more lives we can change for the better.”Can’t sleep? Feeling anxious? The app’s new “Therapy On-The-Go” feature is designed to figure out why, and gets to know its users through a series of quick and easy questions rooted in behavioral science.

Then, based on this interaction, it provides personalized recommendations — including bite-sized therapy talks, meditations, relaxation practices and hypnotherapy sessions.Additionally, with the “Customize My Day” tab, Breethe helps users sneak in a few minutes of self-care as they go about their day. Choose from a selection of activities, such as starting the day, doing chores, working out, or falling asleep. By setting the times when you typically do the activities, the app recommends what support would serve you best at that specific time.

Finally, Breethe is all about real help for your life — it offers relatable tools for (very!) specific everyday situations, such as “My Boss is a Jerk” and “My Family Drives Me Nuts,” making the app even more accessible, timely and friendly.This approach differentiates Breethe from other wellness apps because users need not sift through content libraries in search of the right tools. Instead, Breethe provides a personalized experience that delivers the most appropriate content to users on demand, just the solution for busy lives. As the Breethe team explains, “it’s like having a best friend and life coach in your pocket.”Visit breethe.com for more information, and for a two-week free trial.

Facebook
Twitter
Reddit
LinkedIn
Email

More
articles

Join DBN Today!

Let DBN help guide you to success!

Doctors Business Network offers everything new and existing health care providers need to establish and build a successful career! Sign up with DBN today and let us help you succeed!

DBN Blog