Headlines:

The Treatment Of Pregnant Women And Their Differences

These Three Facts about Sudden Cardiac Arrest Could Help Save a Life

The Role of Paramedics in General Health Care

Should uninsured people be provided with any medical care?

Boost Immunity Naturally With a Simple Spray

More than 20 Years Helping Cancer Patients and Saving Lives

SHOULD CHILDHOOD VACCINATION BE MANDATORY?

A Heart Month Reminder: One Young Mother’s Story of Survival

The ethical aspects of medical research on humans and animals

Peanuts Pack a Tasty Protein Punch

5 Mistakes to Avoid When Choosing a Medicare Advantage Plan

Understanding the history of medicine and religion

Welcome to The Future of Diagnostic Tests

American Heart Association Issues Call to Live Fierce

How to Be A Better Medicare Patient

Antibiotics Role in Diseases Treatment, Resistance and Solution

SHOULD EUTHANASIA BE ILLEGAL?

If You Have Diabetes, Know These Signs of a Stroke

Medicine Cabinets Need Spring Cleaning, Too

Homoeopathy as compared to traditional forms of medicinal treatments

Self-care on Your Schedule with Mental Wellness App

Possible Ways of Medicine Development in the Future

Health Trend to Watch in 2018 – Personalized Medicine

One Man’s Quest to Treat Chronic Bronchitis, a Type of COPD

Medical instruments history and evolution

Should marijuana/drugs be legalized?

How Chiropractic Care Can Help Fight Presenteeism At Work

Chronic Diseases and Treatment

Virtual Colonoscopy Is Becoming a Reality for More People

Trouble Sleeping? Help to Diagnose Insomnia

Genetic Engineering and Cloning

Women Face Unique Risks for High Blood Pressure and Stroke

Women and Strokes: Facts, Signs, Symptoms

The Need for International Cooperation During Covid-19 Pandemic

Covid-19 Vaccine: What to Expect

Finding the Best Medicare Advantage Plan

Feeling The Burn: Self-Care for Heartburn

Epidemics and pandemics in human history

Cancer Research Focuses on Growing Tumor Cells Outside the Human Body

Child Health Care And Its Differences From The Adult Ones

Building Trust in the Science of Vaccines

Reduce Risk of Gum Disease With This Easy Rinse

Getting to Know Your Thyroid Gland

New COVID-19 Restrictions In Washington And Michigan

5 Wintertime Traps That Hurt Your Heart

The history of vaccination: benefits, dangers, and prejudice

Simple Supplement Promotes Deep Sleep

What Health Care Questions Do You Want Answered by Research?

Sleep Disorders

A heart-healthy and “stroke-free” world through policy development

Supporting the Health Care Workforce During the COVID-19 Epidemic

Characteristics of Hospitalized Adults With COVID-19

Late Effects and Healthy Living: Lessons for Childhood Cancer Survivors

Eating Disorders: Anorexia and Bulimia

Women’s Hearts Need Attention

Dentists Help Patients Say Goodnight to Sleep Issues

New Cancer Test Helps Men Reduce Unnecessary Prostate Biopsies

Aging and Changes in Physical and Mental Health

Signs and Symptoms That You May Be at Risk for Hypothyroidism

Explore the Next Generation of Immune System Support

Helping Valley People Manage The Cost of Insulin

Can Excess Exercising Worsen Health?

Helping Manage The Cost of Asthma And COPD Inhalers

Biomechanics In Medicine

Patients Have New Role In Health Research

From COVID to Migraines, FDA Cleared Device Provides Non-Drug Safe Pain Relief

Transforming Health Research on the High Plains

Artificial Tissue and Organs

Should scientists work to make computers displace doctors?

Diabetes and Eyes, What Your Vision is Trying to Tell You

Amazing Homeopathic Medicines

Protect Your Health During Cancer Treatment

Viral Infection and Powerful Treatments

Cancer treatment and research 2021

Mental Health Patients Reap Benefits of Psychoanalysis

Back Pain: Chiropractic Care First, Medicine Second, Surgery Last

Should there be state regulation of fast food chains?

Next Generation Supplements Make Menopause Less Stressful

Pediatric Cancer Landscape Calls for Global Outreach

Dietary Supplement Improves Cognition in Alzheimer’s

Effects Of Smoking, Alcohol Consumption, And Drug Abuse On Human Health

Whole New Way to Shop For Health Insurance Coming in October 2022

Autism: a disease or a variant of norm?

Diabetics Now Have More, Diverse Beverage Choices

Should Teens Be Able To Obtain Birth Control Pills?

Should there be state regulation of fast-food chains?

Medicare’s 5-star Special Enrollment Period for 2022 Underway

Company Steps Up to Keep Health Care Workers Healthy

COVID-19 Leaves Lasting Impact on Heart Health

Your Weight Matters: Take the Pledge to Talk to a Healthcare Provider

Alzheimer’s disease: is it possible to battle it?

Discover the Potential Immune-System Benefits of Vitamin D

Making Headway Against Traumatic Brain Injuries

Doctors Have the Highest Mortality Rate from Covid-19

What drives healthcare cost in the US in 2021 ?

International NASH Day Draws Attention to Severe Liver Disease

Should there be an opt-in or opt-out donor system?

Should the state provide free health care to homeless people?

Are You Ready? The Health Insurance Marketplace Is Coming

Should doctors quit their jobs not to deal with COVID-19 ?

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Self-care on Your Schedule with Mental Wellness App
Mental health

Date

The challenges of the past two years have raised global stress to unprecedented levels, illuminating the importance of prioritizing mental health.

The National Alliance on Mental Illness, the nation’s largest grassroots mental health organization, recognizes May as Mental Health Awareness month — a time to raise awareness and mobilize efforts to support mental health. This year, let Mental Health Awareness Month serve as a gentle reminder to prioritize your mental well-being and self-care.Yet, finding the time to focus on our health can be a struggle during busy or challenging times.

That’s exactly why mental wellness app, Breethe, meets you where you’re at, ensuring self-care becomes a reality and not just a hopeful wish. Breethe’s personalized approach — which easily integrates self-care into your day instead of just adding another item on the to-do list –delivers customized, relatable stress relief right to your phone,”Breethe is personalized for you and your needs.

When it comes to wellness and self-care, there is no one-size-fits-all approach,” says Breethe co-founder Lynne Goldberg. “The more we can meet someone where they’re at in their day and life, the more lives we can change for the better.”Can’t sleep? Feeling anxious? The app’s new “Therapy On-The-Go” feature is designed to figure out why, and gets to know its users through a series of quick and easy questions rooted in behavioral science. Then, based on this interaction, it provides personalized recommendations — including bite-sized therapy talks, meditations, relaxation practices and hypnotherapy sessions.

Additionally, with the “Customize My Day” tab, Breethe helps users sneak in a few minutes of self-care as they go about their day. Choose from a selection of activities, such as starting the day, doing chores, working out, or falling asleep. By setting the times when you typically do the activities, the app recommends what support would serve you best at that specific time.

Finally, Breethe is all about real help for your life — it offers relatable tools for (very!) specific everyday situations, such as “My Boss is a Jerk” and “My Family Drives Me Nuts,” making the app even more accessible, timely and friendly.This approach differentiates Breethe from other wellness apps because users need not sift through content libraries in search of the right tools. Instead, Breethe provides a personalized experience that delivers the most appropriate content to users on demand, just the solution for busy lives.

Facebook
Twitter
Reddit
LinkedIn
Email

More
articles

Join DBN Today!

Let DBN help guide you to success!

Doctors Business Network offers everything new and existing health care providers need to establish and build a successful career! Sign up with DBN today and let us help you succeed!

DBN Blog