Detox Your Body With These Health-Related Spring Cleaning Tips

Spring is in the air, and while it’s natural to think of overhauling your home or office, you might want to consider giving your body a tune-up as well by detoxing—a process that is rooted in many traditional health practices such as ayurvedic and Chinese medicine. Consult your health care provider before undergoing any type […]

Free Public Senior Exercise Classes on Facebook, YouTube Help Seniors Stay Fit

When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies to stay fit. Today, many older adults have turned to options like the Silver&Fit program, which offers four free public workout classes daily on Facebook Live and YouTube.The timing for the […]

Best Tips to a Health Lifestyle You Need to Understand

As it is said, health is rich, but some still have this hard lesson to learn. Yes, when we are healthy, how many of us appreciate and respect our bodies? Our everyday routine is to sleep late after a late night, rush to work, eat on the road, work all day and come back late […]

Easy Tips for Taking Care of Your Heart

Northern California native June Auld, 76, leads a very full life. Aside from her day job as a mental health professional, she can be found, with her husband, Glenn, cooking for the homeless, providing foster care to guide dogs or taking walks around their neighborhood. It was during one of those full days that Auld […]

Sorting Through the Research on Aspirin

When you think of over-the-counter (OTC) medicines, it would be hard not to think of aspirin: one of the most common, useful, safe, and effective OTC medicines in the world. But there has been a flurry of media coverage recently regarding aspirin, particularly concerning whether people should continue taking it for cardiovascular benefits. These news […]

What you need to know from CMS’ Physician Fee Schedule Final Rule

The Centers for Medicare and Medicaid Services (CMS) recently released the Physician Fee Schedule (PFS) Final Rule for 2022. The PFS sets the rates that Medicare pays for physician services and establishes policies for the Medicare program. Here are some key changes and updates from the final rule that providers need to be aware of: […]

Expand Your Self-Care Horizon with Quantum Energy Technology

These days, stress seems to spike at every turn, especially in the wake of the ongoing Covid-19 pandemic, and stressed out individuals continue to seek strategies to improve health, wellbeing and harmony. Quantum energy and frequencies have a long history of use in alternative medicine, and relate to the quantum physics principles described by scientists […]

Your Biggest Questions About Private Equity Investment In Physician Practices, Answered

Private equity investment in physician practices has become increasingly common in recent years. This trend has raised many questions and concerns about the impact of private equity on the quality of care, physician autonomy, and patient outcomes. In this article, we will address some of the biggest questions about private equity investment in physician practices […]

Improving Kids’ Minds Linked to Improving Their Health

Proper nutrition is essential for the brain to perform at its peak, no matter the age. It then would follow that the food kids eat fuels not only their body, but also their minds. “Research shows that healthy eating can improve children’s concentration and help them do better in the school,” says Janice Baranowski from […]