Three Tips to Beat Indigestion
Everyone has experienced it – a feeling of premature fullness during a meal, an uncomfortable fullness after a meal, or a burning or pain in the upper abdomen. Indigestion, also called dyspepsia, can afflict anyone, no matter their age. Some people experience it every once in a while; others experience it every day. While indigestion […]
Three Tips to Avoid Heartburn
Most people who have eaten a spicy meal have experienced heartburn – but for many, the problem may be much more frequent than the occasional bout of indigestion. Frequent heartburn can also be a symptom of a more serious problem called Gastroesophageal Reflux Disease or GERD. Acid reflux is caused by the regurgitation or reflux of acidic […]